Hey guys! As always, I’m back! A couple of days ago, while getting ready for work, I decided to listen to a podcast. Man, it was right on time! Dr. Brenè Brown is one of my favorite authors, and her research on shame, courage, and other emotions has truly been inspiring to say the least….
Tag: forgiveness
The Cure 🩻👩🏽🔬🧪
Hey Gardeners! I hope you guys are having a wonderful weekend and enjoying this weather. I LOVE fall and winter. The temperature, the colors, the fashion—it’s just so much fun. In my last post, I discussed reconstruction. As I stated, I’m constantly rebuilding with a purpose and without fear. So now, I want to talk…
The Wrong Types of Friends ❌❌❌
An Ode of Forgiveness to my younger self. 💜 When I first decided to write this post, I asked myself, “Is this a diss track??” 😂 It’s NOT. However, it is time that I expressed what I’ve learned about different types of friends throughout the years. 💕🌻💕🌻 I’ve encountered several types, but the following is…
The Toxic Truth 🔦
Here, let me turn on this flashlight so we can chat. 30 is different. The people made it sound super sexy on the social sites! 😂 I was not expecting the shift that’s taking place right now. Everything that I thought I knew and thought I wanted has evolved. Now, I have to do the…
Pressure on My Toes🩰
Overthinking.Overworking.Overexerting, and now my toes hurt. I’ve been reading “You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience” by Tarana Burke and Dr. Brene Brown, and reading many of my feelings as shared experiences among other Black people propelled me into self-acceptance. “Shame resilience, according to Brene Brown, “is the ability to…
Garden of Growth 💕🌻 